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Negative thoughts about aging impair memory

October 19, 2009

Negative thoughts about aging impair memory
If the age you are strongly associated with the development of multiple sclerosis, it is quite possible that in old age, you really will experience memory lapses.

Researchers at the University of North Carolina / United States / came to the conclusion that the negative thoughts about the signs of aging lead to a deterioration of memory. Experiments have shown that older people perform mental tasks and worse on memory tests if they are cultured in a negative stereotypes about aging. Memory functions are also affected, when retirees become hypochondriac about my age and believe that others are prejudiced against him for that reason. Affirmed that the negative stereotypes often affect memory in aged 60-70 years, and more on highly educated people.

As psychologists say, elderly people are often concerned about the opinion of others, especially in the working environment. Such obsessions reinforce negative stereotypes and not only lead to depression, excess stress and high anxiety, but also interfere with normal functioning of the brain. It was noticed that people who are on the contrary do not think about aging and do not pay attention to your own age, have a higher memory performance. In other words, be sure that aging does not disrupt your mental health, then the chances of a good memory in old age increase, say neuroscientists.